19 simple snacks for five-year-olds in one position in less than 10 minutes

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Photographer: Brie Goldman, Food Stylist: Annie Probst, Props Stylist: Joseph Wanek

When you want a quick and delicious snack to beat your midday hunger, turn to those simple recipes!Each of those delicious snack recipes has no more than five ingredients and comes in combination in less than 10 minutes. And the Mini White Bean Bathtub Tampon is the best thing to jump on a treat without sacrificing flavor.  

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

These cucumber slices offer you a fast and refreshing snack with 3 ingredients. Crispy cucumbers complete the creamy and spicy tzatziki, creating a soft and tasty bite.

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Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

This parfait is a delicious and nutritious snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base. The combination of banana and peanut butter is a classic pairing that also provides healthy fats and a boost of protein. 

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Photographer: Brie Goldman, Food Stylist: Annie Probst, Support Stylist: Joseph Wanek

Mini peppers are the best container for making a creamy bean dip with a crunchy chickpea dressing in this easy snack. Crunchy chickpeas are easy to make at home, or you can buy them ready and flavored with spices for your own unique touch.

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Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

This stretch tuna salad obtains its flavor of chopped pickled pickles and uses the brine of the flavored pickles. Serve it on a slice of roasted integral bread, on salty cookies or with crunchy vegetables for a simple snack.

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Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Props Stylist: Gabriel Greco

This sugar-free berry bowl highlights the herbal sweetness of thawed blended berries with a trace of vanilla for a charging flavor.

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Ali Redmond

These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies. Whether you’re in the mood for something sweet or savory, these recipes will keep you full and energized while squeezing in an extra serving of veggies.

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Photography: Rachel Marek, Food Stylist: Ageyn Evans, support stylist: Gabriel Greco

This snack jar features herbaceous ricotta cheese plus cucumber and pepper for dipping. Use whatever colored mini pepper you have on hand. Cottage cheese can be substituted for ricotta, if desired.  

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This goat cheese toast is topped with lentils and walnuts for a passable and flavorful bite.

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The soothing flavor of pineapple juice through the pool helps balance out the bitter taste of the green vegetables in this colorful smoothie. Mix in a few undeniable ingredients and you’ve got a serving of vegetables that flavor a dessert.

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Upgrade your rice cake snack with some almond butter and apple slices. This quick sandwich contains five grams of fiber and protein to help you stay satisfied.

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Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Support Stylist: Gabriel Greco

Do not look for additional for your improvised snack: those salmon and cucumber bites of 3 ingredients are a safe blow. If you have a little more time and some additional ingredients, see Garning The Cream Cheese with new chopped herbs such as dill or chives.

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Kefir is a yogurt, full of intestinal probiotics. But it has fewer carbs and a more oral consistency, best for smoothies like this.

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Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,

Create a creamy on-the-go snack by combining protein-rich cottage cheese with chopped sweet peaches. Enhance the flavor by adding a touch of vanilla extract, cinnamon, or a drizzle of honey as a finishing touch.

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Cams Hearts Load up the nutty texture and flavor to this simple three-ingredient snack. Creamy or crunchy peanut butter works well here.

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Take 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack.

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Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

A healthy, highly spiced snack is never far away when they pile red pepper strips, pepper cheese, and guacamole into a mason jar. Swap the pepper cat with cat or cheddar cheese to cut the heat. To build this snack, bring Bretzels, cookies, or tortilla chips on the side.

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A hint of sweets from the dates and raisins related to the crunchy and hazelnut-flavored pistachios makes those bites best for a snack at the pass or with a side on a cheese platter.

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Creamy peanut butter and crunchy apples are garnished with a sprinkle of cinnamon in this delicious toast that will leave you satisfied.  

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Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Props Stylist: Gabriel Greco

This creamy, crunchy snack packs 20 grams of protein and five grams of fiber in a small mason jar. Adding the chickpeas just before serving will stay them crunchy.  

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